Recipes

Paleo Buffalo Cauliflower "wings"
I have a confession: I used to think wings were healthy. I mean it's just chicken right? With...

Peanut Butter Dream Coco Cookies
Look no further than these amazing Peanut Butter Dream Coco-Cookies. They are literally healthy enough to eat for...

Butternut Squash & Sausage Pizza
It is ridiculous. If you're not big on sausage, you can totally make it with grilled chicken or...

Chicken Sausage Veggie Bowls
If I can throw it on a sheet pan or in the insta pot, I'm in! This Chicken...

Pre-Workout Snack | Almond Cacao Energy Bites
I know a lot of you saw me snap these bad boys {SnapChat: LoveSweatAndFit} and yes, they're as...

Healthy Holiday Recipes | Low Calorie Cocktails
Low Calorie Cocktails. Low Calorie Cocktails. These may be the best low calorie cocktails I've ever made! If...
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